Welcome to Dharana Yog
Dharana Yog was established to educate climbing athletes on mindful, functional movements and pain-free application, for them to adopt as part of their training. Our classes are structured together to provide these athletes with the experience of holistic learning in continuing YOGA + MOVEMENT + WELLNESS education, for them to heal, improve and optimize their sports performances.
Our yoga teachers & movement specialists works closely with climbing coaches and institutions/organisations to ensure athletes are well-conditioned for competitions and outdoor climbs.
Located within a bouldering facility, Boulder World Singapore, Dharana Yog also offers both group and private/corporate yoga classes for all level of practitioners. Our classes are ranged from a gentle Aromatherapy-infused practice to an intermediate/advanced Vinyasa Flow practices.
Dharana Yog is a Yoga Alliance, US affiliated school.
If you'd like to schedule us at your gym/studio, simply fill in the form below and we will get in touch with you soonest!